Your cart is currently empty!
Quick Start Fitness Plan
$1.05
A beginner-friendly fitness plan to help you jumpstart your fitness journey. Includes basic exercises and a 7-day workout routine.
Description
Starting your fitness journey doesn’t need to be complicated. The Quick Start Fitness Plan is designed to help you ease into a healthy routine with simple, effective exercises. This plan includes a 7-day workout schedule featuring easy-to-follow movements that focus on building basic strength, mobility, and endurance. Whether you’re new to exercise or just looking for a quick workout boost, this plan is your perfect starting point. You’ll also receive a downloadable PDF with helpful tips for staying motivated and sticking to your plan!
What’s Included:
- 7-day workout plan
- Warm-up and cool-down routines
- Simple exercises with clear instructions
- Motivation and fitness tips